Get Active - Bike
Bike4Life
Cycling is a brilliant way of getting moving! Whether it is a daily ride to school or work, or an occassional adventure, cycling is a simple way of getting out and about, keeping healthy, saving the environment and even saving you money!
Try it!
Cycling is a simple activty to give a go - all you need is a roadworthy bike and some basic safety gear, and then you’re set to go! Remember - practice makes perfect!
Children can usually take advantage of ‘Bikeability’ courses at thier school - a basic saftey course that will equip them with skills for life.
Bike4Life is part of Change4Life. Change4Life is all about making small changes to your lifestyle that could make a big difference in keeping you and your family healthy.
Something for Everyone!
Most of us can remember playing around on bikes at some point in our lives, and now there are more options than ever to start your bike adventure! You could visit the park, the beach, or even cycle to the cinema! Try taking a picnic on a summer’s day or take a trip to the local pub for a cosy winter warmer!
Sussex is Cycling!
Sussex is taking a very proactive approach to promoting cycling. Brighton and Hove has achieved ‘Cycling Town’ status, and West Sussex are promoting Cycling to Work intitiatives. For more information see below:
